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Hsing I - 12 Animals

Snake - Take Down

The 12 animals of Hsing I are combinations of the five elements with movements associated with various animals. Visit us again soon for additional martial art applications.


Liangong Shi Ba Fa was developed by Dr. Zhuang from a combination of external kung fu stretching exercises, traditional Chinese medicine, massage and joint manipulation. Chiflow.com is the sole distributor of Dr. Zhuang's professionally produced Liang Gong instructional videos in the U.S.

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