T'ai Chi Palm & Fist

T'ai Chi Palm & Fist
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Price: $35.00
Weight: 1.00 lbs
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It has been suggested that T'ai Chi Chang Chuan (T'ai Chi Palm and Fist) is thought to have been the original Nei Jia Kung Fu set developed by Chang San Feng the legendary creator of T'ai Chi. There can be no dispute about the integrity of this highly detailed set, which combines Bagua, T'ai Chi, and Xingyi and emphasizes their dynamics, explosiveness, and spiraling. The symmetrical emphasis throughout the form is a plus as well, and of interest to avid Nei Jia Kung practitioners.

Whether you believe in old legends or not, I have been able to trace the form back to Zhang Zao Dong, Jiang Rong Qiao's teacher, and the sequences are very like Jiang Rong Qiao's Old Eight Palms, Xingyi, and Chen Style T'ai Chi. It is considered an "inner door" form of Jiang Rong Qiao's Nei Jia Kung Fu system, and the synthesis of Bagua, T'ai Chi, and Xingyi does, in effect, develop a barrage of new ideas.

The video includes 2 Repetitions from Two Different Angles (Front and Back).

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