Yang Style Taiji Quan, by Yu Gongbao
Weight: 1.00 lbs
Taji Quan - Yang Style, by Yu Gongbao 194 pages, Paperback.
This young Yang Style Master has put together a very concise, yet formidable title on the traditional Yang Style. Yu presents great insight and detail into Taiji's history, notable masters, Yang Style's theories and system, as well as basic features, chi kung, standing and staking. Also presented is a 48 version form based on authentic traditional postures with verbally described applications for each form.
Together, with over 200 line drawings, this model handbook gives learners of any style or skill of Taiji insight into Taiji's practicality, sophistication, and usefulness.