Pa-Kua, Chinese Boxing for Fitness & Self-Defense

Pa-Kua, Chinese Boxing for Fitness & Self-Defense
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Price: $9.00
Weight: 1.00 lbs
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Pa-Kua: Chinese Boxing for Fitness & Self-Defense, by Robert W. Smith (Paperback, 160 pp.)

First published in 1967, this book is a classic on Pa-Kua (Bagua), and is one of the earliest published in English. Basic exercises are presented, as well as step-by-step instruction in classical circling exercises. This work is as useful now as it was when it first appeared.

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