All Content (text and images) ©2010 (& since 1999) by chiflow.com and Gerald A. Sharp
Contact Info: CHIFLOW.COM
P.O. 685
So. Pasadena, CA
91031

e-mail: chiflow@earthlink.net

 

CHiFLOW IS CELEBRATING ITS ELEVENTH YEAR OF SERVICE

Chiflow is a website primarily dedicated to the study of Nei Jia (internal) Kung Fu: Neijia Kungfu includes T'ai Chi Ch'uan (Taijiquan), Hsing-I Ch'uan (Xing-Yi Quan), and Pa-Kua Chang (Baguazhang) as well as Chi Kung (Qigong). We also offer authentic Liangong in 18 Forms (Lian Gong Shibafa).

Liangong and Meditation Seminar Coming Soon!

Chen Style vs. Wu Style

chen style Tai Chi Applicationwu cloud hands

Left: Chen Style's "Six Sealing and Four Closing"
Right: Wu Style's "Cloud Hands" (Fast Set)

These two applications present a clear contrast of the styles. Chen Style Taijiquan uses Chan Su Jin or, Silk Reeling Cocoon Energy to both neutralize and redirect the opponent’s aggression, while Wu Style's Fast Set uses centrifugal force, with more upright, circular momentum to absorb the opponent’s force and upset their central equilibrium. Both styles engage the opponent’s aggression with lightness and sensitivity, maintain contact, and exploit weaknesses in the opponent’s situation.

Bagua Hooks

Explore Nei Jia Kung Fu, Bagua Mother Palms, and 12 Animals Applications

Now Available! "Xing Yi, Sun and Moon Blades" & "Bagua Deer Hooks"
Two New Instructional Video Series featuring Strong Basics, Intricate Traditional Forms & Training Sets, Applications and Free Sparring Are Now Available! Also check out our "Specials" page to combine a Traditional Training Weapon with Your Video--

We've also recently updated our:
Chi Kung Overview, Ma Yueh Liang and Wu Ying Hua Tribute, and Overview of T'ai Chi pages

wu fast set book

 

The first English translation of the Wu Style Taijiquan Fast Set book is (once again) back in stock!

This original translation is based on the First edition classic by the Henan Publishing Company, and features Ma Yueh Liang in over 225 drawings. The Wu Style Taiji Fast Set is Wu Style's original form that was created by Wu Quan You, Wu Jian Quan's father, from his studies with both Yang Luchan and Yang Banhou, and which further served to develop both Wu's Long Form and the Wu Style System. A Special Package joining the Wu Fast Set book with the Wu Fast Set video at a savings is also available here.

Another one of our more popular book and video packages, "Beyond the (Yellow) Emperor’s Ancient Clothes," (or, the Swimming Dragon Book and Video Package) has also returned:

After we sold out of the last translation of The Medical Classic of the Yellow Emperor, we thought we'd never find another replacement until rediscovering a translation, by Dr. Maoshing Ni, Ph.D., which profiles the oldest theoretical basis of Traditional Chinese Medicine (TCM), the Five Elements, as well as provides philosophical insights into nearly all internal arts such as Bagua, Xingyi, T'ai Chi, and Chi Kung. This classic text is joined with an all-encompassing two-volume video series of the Swimming Dragon Chi Kung with step-by-step instruction for Moving, Standing, & Sitting Meditation, as well as Healing Sounds. Check out this book and video special as well as other book & video packages, and we think you'll like what you see "Beyond the Emperor’s Olde Clothes..."